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Oat Mylk

Oat Mylk

Oat mylk is so easy to make and super tasty. It is also less expensive than nut milk with less calories too! 

Ingredients:

1 cup of oats (soaked for 30 minutes, drain and rinse the oats well)
4 cups water
4 medjool dates (pitted)
1 tsp vanilla

Put all ingredients into the blender and blend until smooth. Strain through a nut mylk bag. Put into a mason jar and store in the fridge. Makes a great coffee creamer. Leave unsweetened if you are using in a savory dish. 

Recipe by Raw Chef Debra Garner
To learn more about the raw food/plant based diet and Debra's services please visit her website. She offers a 6 week raw vegan/plant based coaching program.

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